Switch to a More Sustainable Lifestyle with These 5 Changes

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Public concern is currently at an all-time high about pressing environmental issues, such as climate change, the depletion of natural resources, air and water pollution, and biodiversity loss. In light of the climate crisis and escalating natural disasters, people worldwide are becoming increasingly aware of the ways their lifestyle choices affect the Earth. 

Many are now making a conscious effort to reduce waste, protect the environment, and use Earth’s resources in sustainable ways. Everything you do in daily life, from the food you consume to the clothes you wear to the types of transport you take to work, impacts the planet. This means that changing your lifestyle, even in small ways, can make a big difference. 

The following are just a few simple and actionable ways you can start living more sustainably today:

Switch Out Single-Use Items

While it’s inevitable for households to produce waste, there are many ways to control and minimize the amount of garbage that comes out of your home daily. Reducing the number of disposable items you use daily is always an excellent place to start. Take a moment to think about which single-use items see most use in your day-to-day life and what alternatives you might replace them with.

Instead of stocking up on disposable face masks, you can look up where to buy antimicrobial neck loop face masks and other sanitary reusable mask options. Use sponges and extra-absorbent towels for cleaning your kitchen instead of paper towels. 

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Pack leftover food into reusable containers instead of wrapping it in cling wrap or tin foil or storing it in disposable zipper bags. Consider switching out disposable menstrual products for reusable options like menstrual cups and washable cloth pads if you menstruate.

Consume Animal-Based Products More Consciously

Unfortunately, the current global food system is a significant contributor to climate change and environmental degradation, as it’s responsible for at least one-quarter of the world’s total greenhouse gas emissions. Beef production, in particular, has a massive carbon footprint and regularly contributes to air, soil, and groundwater pollution. 

You can help shape a more sustainable food industry by thinking more carefully about what you eat. It’s incredibly impactful to reduce your consumption of meat and other animal products like eggs, cheese, butter, and milk, even if you can’t or don’t wish to abstain from these entirely. Consider swapping out land-based meat for sustainably sourced seafood at least once or twice a week. 

In general, it always helps to do active research on how your food is produced and prioritize ethical products. Start by closely checking restaurant menus and food labels in stores for sustainability claims. Familiarize yourself with credible food certification programs that can help point you toward ethical farms and fisheries.

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Explore Slow Fashion

The fast fashion industry and the inexpensive, trend-bound clothing it produces are another major cause of pollution, environmental degradation, and unnecessary waste. On top of these issues, inhumane working conditions have long been prevalent in garment factories worldwide, particularly in developing countries. The good news is that emerging sustainability-focused fashion designers and clothing companies are working to provide people with more ethically produced clothing options.

Beyond supporting ethical brands where you can, the path to more sustainable fashion will also require reevaluating your buying habits. Please resist the temptation to splurge on more clothes than you need because they’re trendy or on sale. 

Instead, invest in high-quality clothing that will last you years and that you can mix and match with lots of different items in your wardrobe. Though you’ll be paying more for your clothes upfront, you’ll probably find yourself shopping less often and spending less in the long run.

Drive Less Frequently

Cut your overall energy use and carbon emissions by only taking your car out when you need to. Instead of driving, try to maximize your use of public transport such as your local bus or train system. 

If a car is your only means of reaching your workplace efficiently, consider carpooling with colleagues or acquaintances in the area to save fuel and energy. Lastly, walking or cycling to close-by destinations are great alternatives to driving that will be good for your health to boot. 

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Look into Alternative Methods of Exchange

Living under capitalism can give rise to an attitude of relentless, unthinking consumption. Choosing a more sustainable lifestyle can start with simply remembering that you don’t have to buy things you want or need brand-new all the time. There’s a host of alternatives that communities around the world regularly use and participate in, such as bartering, thrifting, and renting. 

Don’t hesitate to browse your social media networks for online shops selling pre-loved items and communities that allow people to offer and swap items at no cost. Protecting and preserving the planet for future generations starts with being more mindful of your actions and consumer behaviors. If you commit to these practices wholeheartedly, even seemingly small and ordinary changes you make to your lifestyle will add up to significantly reduce your negative impact on the environment.

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