A Beauty Guide: How to Prevent Wrinkles

Mature Woman Touching Face
Photo Credit: Adobe Stock

As you grow older, your skin will naturally undergo an aging process. This is only natural and definitely not something you should fear or be embarrassed about. However, there are a number of things that you can do to slow this process down, one of which is to actively prevent wrinkle formation.

For advice on how to prevent wrinkles, be sure to read on.

Happy Woman Straw Hat Beach
Photo Credit: Adobe Stock

Protect yourself from the sun

Consistently exposing your skin to the sun over a sustained period of time will damage its cell formation. This will subsequently lead to premature aging and, in turn, wrinkle formation.

Protecting yourself from the sun’s rays is highly recommended if you’re serious about preventing wrinkles. Want to perform this crucial task in an effective and practical fashion? If so, try putting the following advice into practice:

1. Apply sunscreen to your face every day (or moisturizer that contains SPF protection), even when its cloudy outside
2. Invest in sun protection that is proven to protect against both UVA and UVB radiation
3. Whenever you spend time outside in excessively hot weather, remember to reapply your sun protection cream every two hours (also remember to reapply if you go swimming)
4. Take regular breaks from the sun during the hours of 10:00 AM and 4:00 PM
5. Be cautious of the fact that your medication may increase your sun sensitivity (certain antibiotics, anti-inflammatories, and forms of chemotherapy can have a negative effect in this instance)

Remain hydrated

As well as helping you to retain a clean bill of general health, hydration will also aid you in your attempt to fight off wrinkles. By drinking plenty of water, you will have the capacity to improve your body temperature regulation. This will boost your skin’s elasticity and, more importantly, it will correct any tissue damage that your skin has previously suffered.

30s Woman Holding Cup Relaxed Sweater
Photo Credit: Adobe Stock

Reduce your stress

No matter which pieces of the above advice you choose to heed, all of your efforts to prevent the signs of aging skin will be in vain if you fail to manage your stress levels. Stress releases a hormone that hampers cell regeneration, which in turn makes it difficult for the skin to retain its youthful elasticity. Over time, these changes contribute to wrinkle formation.

Quite simply, reducing your stress is one of the most important tasks that you face when attempting to fend off wrinkle formation. In order to perform this crucial task in a highly effective fashion, it’s recommended that you make time for ‘me time’ on a regular basis. This is a period in which you do what makes you feel happy, relaxed, and devoid of all stress.

To ensure optimum relaxation during your ‘me time,’ you are advised to take on a hobby that helps you to detach yourself from the world around you. Mobile casino gaming more than fits the bill in this instance. When you play the fun and engaging casino games on sites like spinpalace.com, you will be sure to forget all about the stressors that impact you in your daily life.

Want to steer clear of wrinkles for as long as you possibly can? If so, be sure to heed the above advice.

Recent Updates

Ralph Lauren Fall 2023 Featured

Ralph Lauren Fall 2023: Southwestern Romance

Ralph Lauren's newest lineup of clothing for fall 2023 doesn't just salute the American Southwest—it appears in its vast landscape ...
Hanna Verhees Beauty Featured

Hanna Verhees Channels Old Hollywood Beauty in Vogue Arabia

With the magic touch of Miles Aldridge behind the camera, the September 2023 issue of Vogue Arabia takes us on ...
Georgia May Jagger Pinko Fall 2023 Featured

Georgia May Jagger Strikes a Pose in Pinko Fall 2023 Ads

Georgia May Jagger, British model and style maven, has taken the helm as the face of Pinko's alluring fall-winter 2023 ...
HM Beauty Fall 2023 Featured

H&M Beauty Expands Its Makeup Offerings for Fall

In a swirl of color and artistry, H&M Beauty bursts onto the fall 2023 scene with a relaunch that redefines ...
Brunette Models Featured

11 Brunette Models: The Allure of Dark Hair

The world of modeling has been deeply enriched by brunette models who have graced the covers of high-end magazines, walked ...
Olivia Palermo ELLE Spain Featured

Olivia Palermo is a Fashion Plate in ELLE Spain Cover Story

Through the lens of Javier López (Ten Agency), influencer Olivia Palermo becomes the visual epitome of autumnal chic as she ...

Leave a Comment