5 Ways to Deal With Thinning Hair

Closeup Woman's Scalp Balding Thinning Hair
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As a woman, having thinning hair can be distressing. Over time, thinning hair may affect how you feel about yourself and make you feel as though you are not aging as well. There are many common causes of hair loss, including stress, poor nutrition, hormone changes, and prescription medications. Hair loss may be a sign that something is not right with your body or your health. In some cases, it can be genetic; it could just be a temporary condition in others. Fortunately, there are a few ways to improve your situation. Discover five options below.

Hair Transplant

For those suffering from extreme hair loss, they may want to consider a hair transplant. A hair transplant involves using a surgeon to remove healthy hair follicles from the back of your head and graft them onto the bald spot. As opposed to shaving your head or using other hair replacement options, transplanting regrows lost hair near the root like services provided by Wimpole Clinic. It is costly and time-consuming, but it can work wonders and be a long-lasting solution for many people.

Closeup Model Long Hair Oil Bottle
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Scalp Massages

Using essential oils like castor oil to massage your scalp may thicken your hair. You can use the oil on your hands to massage your scalp for several minutes each week. Some of the other best oils for scalp massages include jojoba oil, coconut oil, rosemary oil, and tea tree oil. You can also purchase a scalp massager to aid in the process. Doing a massage regularly is proven to improve circulation in the scalp while promoting hair growth.


Sometimes thinning hair can be caused by vitamin deficiency. Over-the-counter vitamins like biotin and Zinc may help. Other vitamins that have been shown to help thicken hair include Vitamin A, B6, and Vitamin C. It is still recommended that you talk to your doctor first before taking supplements to regulate your vitamin levels.


If all else fails, you can wear a wig to cover up thinning hair. It’s also an excellent way to try new hairstyles. Wigs come in various styles and colors, so there is a wig to fit your mood. If you choose to wear a wig, make sure it is comfortable and that it fits properly.

You can also use wigs to try out other hairstyles that you may not have been able to try before. This also applies to new colors, as people with thin hair often stay away from dyes as they can further damage thin hair, but with wigs, you have endless opportunities.

Woman Long Wet Hair Comb
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Hair Thickening Shampoo

There are also shampoos you can use that help promote hair growth. Some shampoos on the market are specifically designed to thicken hair and help slow down hair loss. They are easy to use and can help increase the thickness of your hair in just a few washes. You can also combine them with conditioners that are designed to help fight thinning hair too. These shampoos and conditioners can be easily found online or in most stores and pharmacies.

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