4 Benefits of Whitening Your Teeth & How to Do It at Home

Beauty Image White Teeth
Photo Credit: Shutterstock

What’s the first thing you notice when you meet someone? Is it their shoes, their eyes, or the way they talk? While all those things could be the answer for some individuals, the truth is that most people first notice the smile. This works subconsciously, though, meaning that you might not even be aware of the fact that you are deciding whether you like or dislike a person based on their smile.

If you turn this whole thing around, it means that you are also being judged not only by the way you laugh and smile but also by the way your smile actually looks. And, what does it take to have a perfect smile? Well, I guess that the answer to this particular question is pretty obvious. You’ll need a great set of teeth. The only question is how you can achieve that.

We learn about brushing and flossing at an early age, and we stick to those processes to maintain great oral hygiene and have nice teeth. Sometimes, however, this isn’t enough. It might be because of your general habits, genetics, the medications you have been taking, or simply because of the aging process, but your teeth are bound to get stained. What can you do when you notice that happening?

There are two simple options. You can make peace with the fact that your teeth will never be as white as they once were and that you are losing some of your charms due to that, or you can actually do something about it. When I say that you could do something about it, I am, unsurprisingly, referring to whitening. That is a process that can help you retain that charm of yours that you are carrying around in your smile.

The most common options people resort to when they notice staining is pretty simple. They get themselves a home teeth whitening kit and use it regularly to return their smile to the previous perfection or find perfection for the first time. Most of these kits are rather easy to use, which makes them all the more popular. Their main strength, however, is in their effectiveness.

Given that you are here, you have probably given teeth whitening your fair share of thought. In case you cannot, however, make that final decision and get yourself a kit or use some other whitening methods because you aren’t sure that those will work or you aren’t sure that you should be doing this, for one reason or another, I suggest you read on. You’ll learn about some benefits of teeth whitening, and you will, of course, get some tips on how to do this at home. Hopefully, all the information will help you make that final decision. Let’s start with the benefits.

1. Confidence Booster

Who doesn’t need a confidence booster from time to time? I know I do! And, while it’s true that it all starts from within, we cannot exactly deny that our outside appearance can very well affect our own sense of self and confidence. Our smiles definitely affect that sense of self and the confidence that we have. When you look yourself in the mirror and notice that your smile is radiating, you are bound to get proud and self-assured.

On the other hand, if your reflection in the mirror shows that your smile is deteriorating due to all kinds of stains that you have on your teeth, you are bound to get at least a little bit bummed out. That’s when teeth whitening can play its part. Going through this amazing process can help you find your confidence anew or boost it even more, which is certainly a significant benefit.

2. Appearance Enhancer

As much as our self-confidence is important, we can’t just completely disregard the way other people see us. Sure, it shouldn’t be the most important thing in the world since worrying about appearances too much leads to a certain level of shallowness that looks good on nobody. Yet, there’s something about getting compliments and knowing that your appearance has a powerful effect on people that makes us all happy.

White teeth were a mark of beauty for as long as we can all remember and even longer. If you briefly check out the whitening process’s history, you’ll see that this practice is over 4000 years old since teeth were the symbol of beauty even then. Since it is today rather popular and easily accessible to everyone, why wouldn’t you use the opportunity to enhance your appearance and win people over with your amazing smile?

Closeup Model White Teeth
Photo Credit: Shutterstock

3. Wrinkle Hider

No matter how much we like to keep up appearances, the truth is that the way we live, together with the natural process of aging, is bound to take a toll on us. Wrinkles are a phenomenon that cannot be avoided by anyone. These can appear even at a younger age, but you are bound to develop them as you are getting older, and you will certainly wish to hide them. Wrinkles can serve as a reminder of what we have all been through, but there’s no denying the fact that we don’t like carrying those reminders on our faces.

There’s an easy way to solve the problem, though. No, I’m not talking about Botox or any similar procedures that can iron out your wrinkles. I’m talking about something much more invasive but just as effective when appearances are in question. Of course, this method won’t exactly remove your wrinkles, but it will definitely divert people’s, as well as your own, attention from them.

In case you couldn’t have guessed it, I’m talking about teeth whitening. What does this have to do with wrinkles anyway? That’s probably what you are wondering, am I right? Well, here’s how it goes. When you enter a room, smile, and show off your perfectly white set of teeth, nobody in their right mind is going to pay attention to your wrinkles, not when they are presented with such radiant beauty that lies in your smile.

4. Inexpensive Methods

There’s one more benefit of teeth whitening that we have to mention. For a long time, people have thought that achieving whiteness is impossible without spending a fortune. Everyone believed that there were no other ways to do this than by going to a professional dentist and charging you a large sum of money to get you that smile. This, however, couldn’t be further from the truth in today’s world.

First of all, those dental cleanings aren’t as expensive as you might have thought. Secondly, though, there are many other inexpensive methods that you can try out right there at your own home. This means that you won’t need to worry about your budget too much when you decide to whiten your teeth since today’s methods are really easy on your wallet. All you have to do is find the perfect method for you and enjoy the results without worrying if you can afford it all.

Here’s what it takes to get those results: https://www.washingtonpost.com/national/health-science/heres-what-it-takes-to-whiten-teeth/2018/04/27/6d804d4e-47f9-11e8-9072-f6d4bc32f223_story.html

Model with Teeth Whitening Strips
Photo Credit: Shutterstock

How to Do It at Home

The above benefit perfectly explains that there are many inexpensive teeth whitening methods that you can practice at home. That must have made you wonder. Which methods are those exactly? If you have been convinced that the only real way to get those results is by undergoing a dental cleaning procedure, you were definitely wrong. We will now check out some of the tricks and methods you can do at home to get the perfect teeth and an accompanying beautiful smile.

Whitening Toothpaste

Unsurprisingly, the first method I have to mention is the easiest one you can resort to. Just because it is easy, though, it doesn’t mean that it is ineffective. In fact, many studies show that this particular whitening method is rather effective and that people worldwide are claiming to be getting some great results by just changing the toothpaste they are using. You can easily do the same. But what about upkeep? If you’re on a mission to get perfect teeth, you should consider going for a routine cleaning.

Regular toothpaste is certainly created to remove plaque and certain stains that can appear on our teeth, but here’s the truth. Those aren’t strong and effective enough when it comes to the stain removal process. They lack some important ingredients. On the other hand, whitening toothpaste has mild abrasives inside, which are added to scrub the surface stains off your teeth while being gentle enough so as not to damage your gums or your teeth in any way.

Baking Soda

You have probably heard about it already, but you might be one of those who thought that this was nothing but a myth. Well, it definitely isn’t a myth! Baking soda can actually do wonders for the color of your teeth. What’s more, when mixed with hydrogen peroxide, this is said to be the second most effective whitening method today. So, instead of dismissing it as a simple myth, I would suggest you actually try it and inspect the results.

Of course, you should also learn how to do this properly. There’s no point in using baking soda if you aren’t using it the right way. Maybe this is why some people, possibly including you, thought of this as a myth. Maybe they didn’t know how to use the baking soda the right way to get results. After all, it’s not like you can rub it in on your brush and get it over with.

If you are now imagining pouring baking soda on your toothbrush, I suggest you immediately stop. While it can be a funny sight, we have more important things to. So, here’s how you should actually use baking soda to brush your teeth with it and get the whitening results. Add a tablespoon of hydrogen peroxide into a dish and then pour baking soda into it until it gets the same texture as any other toothpaste. That’s all it takes, and now you can brush away.

Whitening Kits

While changing the toothpaste and using baking soda can definitely bring some amazing results, you will probably find yourself wishing for faster and more successful results. The above two at-home methods are effective, but their powers are limited. If you are really looking for something that can help you get perfectly white teeth while just sitting at home and doing virtually nothing, then you should think about getting yourself a whitening kit.
Experts carefully create these kits to offer their customers the best whitening results in as short a period as possible. That has definitely grabbed your attention. Well, it certainly should, since the kits that I am talking about have shown to be extremely effective, and people all across the globe are using them and praising them for the amazing effects they have. If that sounds like something you would love to experience, then there’s no reason for you not to choose, buy and try out your very own teeth whitening kit that can be used in the comfort of your home.

That’s just it, though. There’s no reason for you to choose and buy your very own kit, but there’s also no reason for you to waste your money on certain kits and products that definitely won’t work as amazingly as you would expect them to. This only means that you will have to be rather careful when choosing the kit you will be using because the results are directly affected by the quality of the kit you buy. So, do your research and find the best possible product that will do wonders for your teeth.


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