Throughout life, hair strands are born, grow and fall frequently, but are replaced by younger, stronger ones. The problem is that some people have a higher propensity to fall, meaning the volume of hair that falls is much higher than the average. This is something can’t be ignored.
It is estimated that the loss of 100 threads every day can be considered normal and is part of the process of hair renewal. If a woman realizes that she is losing more hair than normal is because the replacement by new locks is ceasing to exist. When it is noticed that this fall is happening of the usual, one must look for a dermatologist with experience in the area of hair and scalp diseases. It is important to remember that hair loss may be the first sign of a systemic disease.
Causes of Hair Loss
Some main causes of hair loss are heredity, physical or emotional stress, hormonal changes, hair diseases or lack of nutrients due to poor diet. Situations commonly involved in the decline are anemia, nutrient deficiency such as iron, thyroid problems or even infectious diseases such as syphilis. There are more causes in reality but using a good shampoo is often the most suitable solution. If you want to get a lot of info related to hair loss shampoos, visiting https://www.bestadvisor.com/hair-loss-shampoos is recommended.
Hair Loss vs. Healthy Eating
One of the main factors that interfere with hair loss is the lack of healthy meals, rich in vitamins, proteins, and minerals. According to some dermatologists, a balanced diet helps to fight the loss. Foods rich in vitamin A, D, C, and zinc prevent the fall and can be found in carrots, oranges, broccoli, lentils and fish.
Homemade tips and recipes
Many women prefer to use homemade recipes like mixing pure honey with coconut oil, masking made with basil or applying mulberry leaf tea. Although they are passed down from mother to daughter over the years, these recipes have no proven efficacy but can work as long as the belief is in line with proper medical treatment for each hair loss problem. But there are cares that can be taken in the day to day that help to prevent the loss of wires and, of breaking, still, leave the hair more beautiful.
Check out the following tips!
Use a good shampoo and conditioner according to the type of hair.
Avoid frequent use of boards, dryers, fasteners and smoothing products without the approval of a competent professional;
Stay alert when choosing hair lotions that fight hair loss and also vitamins;
If the cause of the fall is a disease, such as anemia, for example, it is important to treat the problem directly;
Moisturize the threads every 15 days;
Wash hair every two or three days at the most, as the accumulated oil damage growth and increases the fall.
Hopefully, the information above can help you prevent the annoying problem. Hair loss is not a trivial matter and if ignored will bring greater problems later on.