Those of us that are heavily invested in fashion care about appearance. Whether it’s about having the latest designer collaboration or having the perfect little black dress, it’s important to feel confident in your clothes.
This is why you may want to take a closer look at your diet, specifically considering the best macros on the carnivore diet. A well-balanced diet, such as the carnivore diet, can help you achieve your weight goals or improve your skin.
Please note that the carnivore diet is a specific dietary approach that primarily consists of animal products, so it may not be suitable or recommended for everyone. It’s always important to consult with a healthcare professional or nutritionist before making significant changes to your diet.
To keep things short, here are the basic ingredients that you should take into account if you want to maintain your weight through a healthy diet!
Stevia
If you paid attention to the ingredients of some of your favorite soft drinks out there, you might’ve noticed that some editions change the highly unpleasant refined sugar with sugar obtained through the processing of stevia. But what is stevia?
It is a natural plant that is the perfect substitute for sugar as it has zero calories. At the same time, it comes with no discernible taste – meaning that you can add it wherever you feel the need for sugar or sweetness but want to stay away from the real deal.
CBD
Believe it or not, CBD helps you better manage anxiety and stress. What do people do when they’re stressed and anxious? Obviously, most of them like to eat a lot.
As such, one might consider CBD the perfect addition to a diet. As well as this, you can use CBD in baking if you don’t enjoy relying on oils and tinctures. A CBD cookie with stevia is the perfect replacement for the extremely unhealthy chocolate chip cookie from the corner store.
Oats
They are rather rich in both protein and fiber, which are known to help with weight management. If we count the fact that oats come with no cholesterol whatsoever, we have the foundation of so many healthy meals on our hands!
If you think plain oats are a tad too boring for you, you can always add slices of fresh fruit to the bowl. But be careful of those that are rich in fructose, which is basically sugar on steroids, more or less.
Green Tea
This particular type of tea has been long since known to help with weight loss and management. However, it comes with more than just those two benefits.
For example, moderate consumption of green tea regulates the level of your blood sugar, keeps both fatigue and stress away, and also prevents the skin from aging. If you don’t buy it, replace coffee with it for one month. After your experiment, you’ll likely remove unhealthy drinks from your diet entirely.
Final Words
If you want to feel good and look good, it may take some sacrifices. But are they really sacrifices?
Refined sugar is not good for us anyway. Obviously, it doesn’t help that companies pour it by the bucket load into everything they produce – why on earth would someone eat plain cookies that have more than 50 grams of sugar per 100 grams of a product?
So, replacing regular sugar with stevia is one way to start a healthy diet. One can also find reduced sugar versions of their favorite sweets to reduce on calories. It is as easy as looking at a food’s nutrition label. Take a look at sites like Proper Good for more tips.
